"What’s terrible is to pretend that second-rate is first-rate. To pretend that you don’t need love when you do; or you like your work when you know quite well you’re capable of better."

Doris Lessing, The Golden Notebook (via kushandwizdom)

15 Fun Facts About Going to the Gym

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Exercise Won’t Make You Thin

It’s tempting to think that working out will help you shed pounds. Sadly, going to the gym alone has been shown to have little impact on your weight - a study in The British Journal of Sports Medicine had a group of obese people work out for 12 weeks with no…

(Source: icanrelateto)